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Ibuprofen can reduce pain, however if taken long term can increase your risk of side effects. One option is to incorporate lower risk options like turmeric, boswelia, and ginger. This may help reduce your ibuprofen requirement. D-Flame by Now foods is a great option since it combines natural anti-inflammatory ingredients into one pill. Before starting any supplement or medication make sure you discuss with your Doctor to make sure the benefits outweigh the risks. 🫡 If you would like to learn mo
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💊 When to take paracetamol vs ibuprofen 💊 This is something I’m asked frequently about so once you understand how both of these meds work, it should simplify things. Paracetamol is a mild analgesic and antipyretic medication, meaning it will treat mild-moderate pain and be useful for general fever in the absence of inflammation. It has mild anti-inflammatory characteristics but it won’t have a profound effect on it. It is safe to use in pregnancy where benefits outweigh risks. It is not suitab
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